The journey
First Nutrition Consultation in Verona, Mantua and Lake Garda
Your personalized journey. Not a diet, a method that lasts.
The method
How the journey works
- 1
1. First consultation to build your personalized journey
A meeting to really get to know you, define realistic goals and design the nutritional approach that integrates seamlessly into your daily routine.
- 2
2. Your flexible meal plan
Not a rigid menu, an intelligent guide
You receive a daily nutrition plan with many options and the freedom to choose based on your tastes and commitments. No restrictions, just informed choices grounded in the modern Mediterranean Diet.
- 3
3. Monthly check-ins and ongoing support
Every month I update your meal plan. After each check-in you receive the updated plan and WhatsApp support whenever you need it.
- 4
4. Independence and food literacy
You become the expert of your own nutrition
You learn all the principles to manage your eating in any situation: holidays, dinners out, stressful periods. The nutritionist lets you go when you're ready.
For you if…
Do you recognize yourself in these situations?
- You train but don't see the results you deserve
- You want to lose weight without excessive restrictions
- You're looking for an approach that lasts
- You don't know how to organize your meals
- You want to improve your body composition
- You have specific needs (sports, clinical, pregnancy, menopause)
- You want variety without losing direction
- You have a complicated relationship with food
Start your journey now
Choose the package you prefer and book your first consultation.
See the packagesPricing
Available packages
Every journey is unique. Choose the option that best fits your moment.
First consultation
The first step toward your transformation.
- 60-minute first consultation
- Personalized meal plan
- WhatsApp support for 4 weeks
Monthly check-in
For those already on the journey.
- Monthly check-in
- Meal plan update if needed
Gold Package
The complete journey for lasting results.
- First consultation + 4 monthly check-ins
- Meal plan updates
- WhatsApp support for the first 4 weeks
- "Magri per sempre" book as a gift
Online Package
For those far away or who prefer video consultation.
- First consultation online (video call)
- 1 check-in
- WhatsApp support
FAQ
Frequently asked questions about the first consultation
How long does the first nutrition consultation last?
The first consultation lasts about 60 minutes. It includes anamnesis, lifestyle assessment, goal definition and setup of the personalized nutrition plan.
How much does the first consultation cost?
The first consultation costs €220 and includes the personalized meal plan and WhatsApp support for 4 weeks.
Do I have to follow a restrictive diet?
No. The method is based on the modern Mediterranean Diet with a flexible plan featuring multiple options, designed to integrate into real life without unnecessary eliminations.
Can I do the first consultation online?
Yes, the Online Package is available at €260 with first consultation via video call, one check-in and WhatsApp support.
Where do you practice?
I practice in Verona (Piazza Libero Vinco 18), Monzambano (MN), Riva del Garda at Clinica Serena, and Porto Mantovano at Armonia Centro Polispecialistico.
Locations
Where I practice
I practice in four studios across Veneto, Lombardy and Trentino: Verona (Piazza Libero Vinco 18), Monzambano (Via Umberto I 24), Riva del Garda (Clinica Serena), Porto Mantovano (Armonia Centro Polispecialistico). Online consultation is also available.
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